Your first session begins with a brief questionnaire about your general health. We will review it with you to better understand your situation, your needs, your expectations, and any areas to focus on or avoid. Your massage will then be tailored accordingly.

You do not need to bring or wear anything specific. Your massage therapist will explain how to get comfortable and will respect your privacy and comfort level at all times.

A 60-minute massage works well for a full-body session or a more focused one. A 90-minute massage allows more time to work on several areas and provides a more in-depth experience.

Yes. Pressure, techniques and areas of focus are adjusted to your preferences, areas of tension and comfort level.

In many cases, yes. However, some situations may require specific precautions or may temporarily contraindicate massage. Please let us know about your health and any relevant changes so we can adapt your massage safely.

Yes. Massage is adapted to the different stages of pregnancy, with careful consideration for the expectant mother’s comfort, condition and needs.

Yes. Insurance receipts for massage treatments are available upon request.

If you need to change or cancel an appointment, we ask that you let us know as early as possible. Full cancellation terms will be provided when you book.